Bodywork for everyone from the runner to the expecting mother.
There's no denying the power of bodywork. It can be a powerful ally in your healthcare regimen. Experts estimate that upwards of 90% of disease is stress related. Perhaps nothing ages us faster, internally and externally, than stress. Massage can help manage stress which translates to decreased anxiety, enhanced sleep quality, greater energy, improved circulation and concentration and reduced fatigue. The emotional balance of bodywork can often be as vital and valuable as the more tangible physical benefits. Research continues to show the enormous benefits of touch- which range from treating chronic diseases, neurological disorders and injuries to alleviating the tensions of modern lifestyles. In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects.
Providing Services for mommas-to-be from conception through birth.
Nurturing support during pregnancy through yoga and massage helps deepen awareness and prepare both physically and mentally. Doula support during the birth process is continuous and includes emotional, informational, physical and partner support. We are here to help you identify your options, and make educated decisions during your birth experience.
Specializing in prenatal massage, we offer treatments specifically tailored towards the emerging aches, pains, swelling and discomfort brought on by the changing anatomy of a pregnant body. Boasting a customized prenatal table where women can lie comfortably face down with the growing belly fully supported by slings, we are able to treat without putting the client into side lying.